Motocize (Over 50s)
Shape up the easy way at Motocize in Hatfield.
Specially designed for people over 50 who want to get some exercise, get fit, tone up or increase their mobility. The Motocize gym features a range of motorised gym equipment as well as a treadmill and exercise bicycle. in just 2 or 3 half-hour sessions a week, you'll notice a difference in how you look and feel!
Who is Motocize for?
Anyone, male or female, over the age of 50 is welcome at Motocize - we even have members in their 90s! Motocize is a safe way of exercising for older people, and is also recommended by GPs to help with those who would like to loose weight and for those suffering from arthritis or back pain.
Membership Options.
A range of membership options and payment plans are available. We invite you to come and visit Motocize, talk to the team about your fitness and have a free trial go on the machines. Our team will discuss the options for membership available to suit you.
The Friendly Motocize Team.
Our team is specially trained to help you to get back into exercising, and to give you advise on nutrition and healthy living. They will talk you through how to use the equipment when you join. There is always at least one of the team
on-site at all times.
Some of the Benefits of Motocize:
*Increase your joint mobility
*Improve your posture
*Lose Weight
*Raise your energy levels
*Increase your confidence and self-esteem
*Make new friends while you work out
*Enjoy a tea, coffee or water after your session
*Come along with a friend and receive shopping vouchers in our referral scheme when they join.
For any other Information Please Contact Motocize Staff on 01707 278427
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