News

New Pilates Programmes for January
10/11/2009

Body Tone Pilates 

Body Tone Pilates ia an exercise program thats is designed to promote Physical Health by incorporating breathing techniques and body awareness with focused stretching exercises and toning exercises to improve muscular strengh, flexibility and overall physical fitness.

Course Dates:

5th January - Tuesday - Beginners - 7.30pm - 8.30pm

5th January - Tuesday - Intermediate - 8.30pm - 9.30pm

7th January - Thursday - Beginners - 8.30pm - 9.30pm

10 week block booking at Hatfield Swim Centre in the Studio.

Prices:

£42 - Members

£70 - Finesse Card Holders

£100 - Non Members

Body Tone Pilates is not for rehabilitaion purposes but a workout class designed for improving on types of fitness.

To Book your place now, or for further information contact Reception
or 
Click to Email Duncan

Limited Spaces Available, payable in advane to confrim your place.